Geoffrey Fryer 15:07 row
2,783
Meters
15:07.8
Time
2:43.0
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 124 |
November 16, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,783 | 2:43.0 | 81 | 577 | 144 | 32 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 34 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 36 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 29 |
| 15:07.8 | 21 | 3:05.7 | 55 | 488 | 1 | 8 |
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Workout Graph
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