Geoffrey Fryer 15:07 row
2,783m
Meters
15:07.8
Time
2:43.0
Pace
144
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 32 |
Stroke Count | 495 |
Drag Factor | 124 |
November 16, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.8 | 2,783m | 2:43.0 | 81 | 577 | 32 |
5:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
10:00.0 | 903m | 2:46.1 | 76 | 562 | 36 |
15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
15:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |
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Workout Graph
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