Geoffrey Fryer 20:06 row
3,693m
Meters
20:06.0
Time
2:43.2
Pace
192
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 95 |
November 20, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,693m | 2:43.2 | 80 | 576 | 24 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 20:06.0 | 13m | 3:50.7 | 28 | 398 |
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Workout Graph
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