Geoffrey Fryer 15:07 row
2,974m
Meters
15:07.9
Time
2:32.6
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 132 |
November 26, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 2,974m | 2:32.6 | 98 | 638 | 24 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 15:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |
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Workout Graph
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