Geoffrey Fryer 50:04 row
10,057m
Meters
50:04.7
Time
2:29.3
Pace
556
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
| Drag Factor | 119 |
December 01, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.7 | 10,057m | 2:29.3 | 105 | 661 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 50:04.7 | 6m | 6:31.6 | 6 | 320 |
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Workout Graph
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