Geoffrey Fryer 1:01:00 row
12,652m
Meters
1:01:00.8
Time
2:24.6
Pace
713
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 142 |
December 02, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.8 | 12,652m | 2:24.6 | 116 | 697 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 1:01:00.8 | 136m | 3:43.5 | 31 | 407 | 17 |
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