Geoffrey Fryer 16:08 SkiErg
3,013m
Meters
16:08.7
Time
2:40.7
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 466 |
| Drag Factor | 65 |
December 03, 2019 06:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.7 | 3,013m | 2:40.7 | 84 | 589 | 28 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 16:08.7 | 197m | 2:54.3 | 66 | 527 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.