Geoffrey Fryer 1:00:08 row
13,346m
Meters
1:00:08.1
Time
2:15.1
Pace
800
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 159 |
December 04, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 13,346m | 2:15.1 | 142 | 787 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 50:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 1:00:08.1 | 15m | 4:30.0 | 18 | 361 | 10 |
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