Geoffrey Fryer 31:06 row
6,119
Meters
31:06.4
Time
2:32.5
Pace
329
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 117 |
December 05, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.4 | 6,119 | 2:32.5 | 99 | 639 | 329 | 23 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 21 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 31:06.4 | 193 | 2:52.0 | 69 | 536 | 9 | 21 |
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Workout Graph
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