Geoffrey Fryer 15:04 SkiErg
3,266m
Meters
15:04.9
Time
2:18.5
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 88 |
December 06, 2019 18:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,266m | 2:18.5 | 132 | 753 | 31 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 15:04.9 | 12m | 3:24.1 | 41 | 441 |
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Workout Graph
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