Geoffrey Fryer 5:34 row
1,116m
Meters
5:34.1
Time
2:29.6
Pace
61
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 100 |
December 06, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.1 | 1,116m | 2:29.6 | 104 | 659 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 5:34.1 | 98m | 2:53.9 | 66 | 528 | 19 |
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