Geoffrey Fryer 1:00:54 row
12,016m
Meters
1:00:54.2
Time
2:32.0
Pace
654
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1464 |
| Drag Factor | 138 |
December 07, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:54.2 | 12,016m | 2:32.0 | 100 | 642 | 23 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 1:00:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 1:00:54.2 | 195m | 2:18.9 | 130 | 748 | 24 |
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