Geoffrey Fryer 44:55 row
10,020m
Meters
44:55.7
Time
2:14.5
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 135 |
December 12, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.7 | 10,020m | 2:14.5 | 144 | 794 | 26 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 44:55.7 | 1,036m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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