Geoffrey Fryer 10:03 SkiErg
2,016m
Meters
10:03.9
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 81 |
December 14, 2019 07:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,016m | 2:29.7 | 104 | 658 | 29 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 10:03.9 | 12m | 2:42.5 | 82 | 580 |
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Workout Graph
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