Geoffrey Fryer 49:03 row
10,015m
Meters
49:03.3
Time
2:26.9
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1245 |
| Drag Factor | 117 |
December 16, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.3 | 10,015m | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 49:03.3 | 796m | 2:32.8 | 98 | 637 | 25 |
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Workout Graph
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