Geoffrey Fryer 24:49 row

5,018m

Meters

24:49.6

Time

2:28.4

Pace

277

Calories

Average Watts107
Calories Per Hour668
Stroke Rate25
Stroke Count636
Drag Factor126

December 17, 2019 08:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.6 5,018m 2:28.4 107 668 25
5:00.0 990m 2:31.5 101 646 25
10:00.0 1,139m 2:11.6 153 827 27
15:00.0 894m 2:47.7 74 555 24
20:00.0 1,006m 2:29.1 106 663 27
24:49.6 990m 2:26.2 112 684 25

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Workout Graph

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