Geoffrey Fryer 16:06 row
3,085m
Meters
16:06.7
Time
2:36.6
Pace
167
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 142 |
December 19, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,085m | 2:36.6 | 91 | 613 | 24 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 16:06.7 | 231m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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