Geoffrey Fryer 31:07 row
6,564m
Meters
31:07.3
Time
2:22.2
Pace
384
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 131 |
December 26, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 6,564m | 2:22.2 | 122 | 718 | 23 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 31:07.3 | 183m | 3:03.8 | 56 | 493 | 22 |
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Workout Graph
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