Geoffrey Fryer 15:04 SkiErg

3,098m

Meters

15:04.0

Time

2:25.9

Pace

171

Calories

Average Watts113
Calories Per Hour687
Stroke Rate31
Stroke Count470
Drag Factor65

January 05, 2020 08:11:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.0 3,098m 2:25.9 113 687 31
5:00.0 1,026m 2:26.1 112 685 32
10:00.0 1,054m 2:22.3 121 717 33
15:00.0 1,015m 2:27.7 108 673 30
15:04.0 5m 6:40.0 5 318

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Workout Graph

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