Geoffrey Fryer 15:04 SkiErg
3,098m
Meters
15:04.0
Time
2:25.9
Pace
171
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 31 |
Stroke Count | 470 |
Drag Factor | 65 |
January 05, 2020 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:04.0 | 3,098m | 2:25.9 | 113 | 687 | 31 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
15:04.0 | 5m | 6:40.0 | 5 | 318 |
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Workout Graph
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