Geoffrey Fryer 1:00:07 row
12,231
Meters
1:00:07.9
Time
2:27.4
Pace
679
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 131 |
February 04, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,231 | 2:27.4 | 109 | 675 | 679 | 25 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 |
| 1:00:07.9 | 11 | 5:59.0 | 8 | 326 | 0 |
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Workout Graph
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