Geoffrey Fryer 46:40 row
10,021m
Meters
46:40.0
Time
2:19.7
Pace
579
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 147 |
February 06, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.0 | 10,021m | 2:19.7 | 128 | 741 | 25 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 46:40.0 | 369m | 2:15.5 | 141 | 784 | 25 |
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Workout Graph
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