Geoffrey Fryer 50x1:00/1:00r row
116m
Meters
50:00.0
Time
3:35:31.0
Pace
300
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 50:00.0 |
| Overall Distance | 132m |
| Overall Time | 1:40:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Count | 20 |
| Drag Factor | 154 |
February 08, 2020 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 116m | 3:35:31.0 | 300 | |||
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 19 | |
| r16m |
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Workout Graph
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