Geoffrey Fryer 16:02 row
3,516m
Meters
16:02.8
Time
2:16.9
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 86 |
July 30, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.8 | 3,516m | 2:16.9 | 136 | 769 | 24 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 16:02.8 | 183m | 2:51.5 | 69 | 538 | 20 |
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Workout Graph
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