Geoffrey Fryer 16:03 row
3,369m
Meters
16:03.3
Time
2:22.9
Pace
192
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 87 |
July 20, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.3 | 3,369m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 16:03.3 | 144m | 3:39.7 | 33 | 413 | 16 |
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Workout Graph
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