Geoffrey Fryer 15:08 row
3,046m
Meters
15:08.5
Time
2:29.1
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 89 |
July 18, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,046m | 2:29.1 | 106 | 663 | 24 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 15:08.5 | 18m | 3:56.1 | 27 | 391 | 8 |
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Workout Graph
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