Geoffrey Fryer 15:06 row
3,128
Meters
15:06.1
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 90 |
July 07, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,128 | 2:24.8 | 115 | 696 | 173 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 15:06.1 | 8 | 6:21.2 | 6 | 321 | 0 |
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Workout Graph
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