Geoffrey Fryer 5:10 SkiErg
804m
Meters
5:10.9
Time
3:13.3
Pace
40
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 30 |
Stroke Count | 149 |
Drag Factor | 52 |
May 28, 2020 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.9 | 804m | 3:13.3 | 48 | 466 | 30 |
5:00.0 | 778m | 3:12.8 | 49 | 468 | 31 |
5:10.9 | 26m | 3:29.6 | 38 | 430 | 16 |
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