Geoffrey Fryer 31:24 row
6,021m
Meters
31:24.8
Time
2:36.5
Pace
320
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 109 |
May 16, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.8 | 6,021m | 2:36.5 | 91 | 614 | 22 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 31:24.8 | 245m | 2:53.0 | 68 | 532 | 20 |
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Workout Graph
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