Geoffrey Fryer 15:59 row
3,012m
Meters
15:59.9
Time
2:39.3
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 80 |
September 10, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.9 | 3,012m | 2:39.3 | 87 | 597 | 21 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 15:59.9 | 176m | 2:50.1 | 71 | 544 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.