Geoffrey Fryer 5:20 row
1,088m
Meters
5:20.2
Time
2:27.1
Pace
60
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
January 31, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,088m | 2:27.1 | 110 | 678 | 17 |
| 5:00.0 | 35m | 1:11:25.7 | 0 | 300 | 12 |
| 5:20.2 | 1,054m | 0:09.5 | 397764 | 1369245 | 22 |
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