Geoffrey Fryer 3:17 row
521m
Meters
3:17.9
Time
3:09.9
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
January 31, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.9 | 521m | 3:09.9 | 51 | 475 | 18 |
| 3:17.9 | 522m | 3:09.5 | 51 | 476 | 18 |
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