Geoffrey Fryer 16:24 SkiErg
3,015m
Meters
16:24.5
Time
2:43.2
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 33 |
| Stroke Count | 545 |
February 15, 2021 18:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.5 | 3,015m | 2:43.2 | 80 | 576 | 33 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 35 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 16:24.5 | 246m | 2:51.7 | 69 | 537 | 29 |
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Workout Graph
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