Geoffrey Fryer 15:06 row
3,097
Meters
15:06.2
Time
2:26.3
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 90 |
September 13, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,097 | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 15:06.2 | 15 | 3:26.6 | 40 | 436 | 0 |
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