Geoffrey Fryer 16:33 row
3,274m
Meters
16:33.9
Time
2:31.7
Pace
180
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 95 |
October 01, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.9 | 3,274m | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 16:33.9 | 211m | 3:42.5 | 32 | 409 | 17 |
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Workout Graph
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