Geoffrey Fryer 20:10 row
3,807
Meters
20:10.9
Time
2:39.0
Pace
200
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 96 |
February 06, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.9 | 3,807 | 2:39.0 | 87 | 599 | 200 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 50 | 23 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 21 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 22 |
| 20:10.9 | 5 | 18:10.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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