Geoffrey Fryer 4:38 row
931m
Meters
4:38.4
Time
2:29.5
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 146 |
January 11, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 931m | 2:29.5 | 105 | 660 | 21 |
| 4:38.4 | 932m | 2:29.3 | 105 | 661 | 21 |
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Workout Graph
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