Geoffrey Fryer 10:06 row
1,708m
Meters
10:06.6
Time
2:57.5
Pace
86
Calories
137
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 78 |
January 25, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,708m | 2:57.5 | 63 | 515 | 21 | 137 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 22 | 132 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 141 |
| 10:06.6 | 15m | 3:40.0 | 33 | 413 | 0 | 139 |
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