Geoffrey Fryer 15:06 row
3,026
Meters
15:06.2
Time
2:29.7
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 96 |
January 06, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,026 | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 15:06.2 | 15 | 3:26.6 | 40 | 436 | 0 |
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