Geoffrey Fryer 15:08 row
3,141
Meters
15:08.6
Time
2:24.6
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 119 |
January 14, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,141 | 2:24.6 | 116 | 698 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:08.6 | 21 | 3:24.7 | 41 | 440 | 9 |
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Workout Graph
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