Geoffrey Fryer 15:23 row
3,252
Meters
15:23.4
Time
2:21.9
Pace
184
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 84 |
January 15, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.4 | 3,252 | 2:21.9 | 122 | 720 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 15:23.4 | 72 | 2:42.5 | 82 | 580 | 19 |
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