Geoffrey Fryer 17:08 row
3,518
Meters
17:08.5
Time
2:26.1
Pace
195
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 83 |
January 31, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.5 | 3,518 | 2:26.1 | 112 | 685 | 23 | 126 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 122 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 127 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 137 |
| 17:08.5 | 385 | 2:46.8 | 75 | 559 | 22 | 119 |
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Workout Graph
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