Geoffrey Fryer 15:07 row
3,135
Meters
15:07.0
Time
2:24.6
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 121 |
February 07, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,135 | 2:24.6 | 116 | 697 | 23 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 15:07.0 | 13 | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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