Cathy Zack 507m row
507
Meters
2:45.1
Time
2:42.8
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 237 |
August 12, 2025 01:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.1 | 507 | 2:42.8 | 81 | 545 | 25 | 22 |
| 2:09.9 | 400 | 2:42.3 | 82 | 554 | 20 | 23 |
| 0:35.3 | 507 | 2:44.9 | 78 | 509 | 5 | 19 |
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Workout Graph
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