Cathy Zack 5:31 row
1,012
Meters
5:31.6
Time
2:43.8
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 240 |
September 20, 2025 00:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,012 | 2:43.8 | 80 | 573 | 20 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
| 5:31.6 | 93 | 2:49.8 | 71 | 545 | 19 |
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Workout Graph
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