Cathy Zack 5:58 row
1,012
Meters
5:58.0
Time
2:56.8
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 243 |
October 13, 2025 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.0 | 1,012 | 2:56.8 | 63 | 517 | 21 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 21 |
| 5:58.0 | 183 | 2:38.4 | 88 | 602 | 21 |
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Workout Graph
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