Cathy Zack 1010m row
1,010
Meters
5:23.5
Time
2:40.1
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 239 |
October 13, 2025 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,010 | 2:40.1 | 85 | 593 | 23 |
| 2:09.4 | 400 | 2:41.7 | 83 | 584 | 24 |
| 2:04.3 | 800 | 2:35.3 | 93 | 621 | 23 |
| 1:05.7 | 1,010 | 2:36.4 | 91 | 614 | 22 |
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Workout Graph
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