Cathy Zack 5:36 row
1,011
Meters
5:36.1
Time
2:46.2
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 242 |
October 26, 2025 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.1 | 1,011 | 2:46.2 | 76 | 562 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 |
| 5:36.1 | 117 | 2:34.2 | 95 | 628 | 23 |
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Workout Graph
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