Cathy Zack 6:09 row
1,012
Meters
6:09.1
Time
3:02.3
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 244 |
October 27, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 1,012 | 3:02.3 | 58 | 498 | 21 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 22 |
| 6:09.1 | 194 | 2:58.0 | 62 | 513 | 20 |
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Workout Graph
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