Cathy Zack 1:04 row
214
Meters
1:04.1
Time
2:29.7
Pace
11
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 239 |
November 16, 2025 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.1 | 214 | 2:29.7 | 104 | 658 | 24 | 130 |
| 1:04.1 | 214 | 2:29.7 | 104 | 658 | 24 | 130 |
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Workout Graph
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