Cathy Zack 0:41 row
150
Meters
0:41.7
Time
2:19.0
Pace
10
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 19 |
| Drag Factor | 239 |
November 23, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 150 | 2:19.0 | 130 | 748 | 31 | 135 |
| 0:41.7 | 151 | 2:18.0 | 133 | 757 | 31 | 135 |
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Workout Graph
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