Cathy Zack 2000m row
2,000
Meters
10:04.1
Time
2:31.0
Pace
107
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 243 |
November 25, 2025 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,000 | 2:31.0 | 102 | 649 | 23 | 145 |
| 2:07.4 | 400 | 2:39.2 | 87 | 598 | 22 | 131 |
| 2:01.7 | 800 | 2:32.1 | 99 | 642 | 22 | 144 |
| 1:58.9 | 1,200 | 2:28.6 | 107 | 666 | 24 | 149 |
| 1:59.7 | 1,600 | 2:29.6 | 104 | 659 | 24 | 151 |
| 1:56.3 | 2,000 | 2:25.3 | 114 | 692 | 26 | 154 |
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Workout Graph
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